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| Testimonials |
 Over the years we’ve had the great pleasure of working with a diverse, committed and wonderful group of clients. Click on the following link to read excerpts from some of the letters and emails we’ve received detailing the life changing results our fitness training and coaching programs have generated for our clients.
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| Stanford Research |
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With nearly 24 years of research into telephone-assisted counseling for physical activity, according to the Stanford Center for Research and Stanford School of Medicine, telephone-assisted counseling for physical activity is a proven method for promoting long-term physical activity change in adult populations.
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